Resources
Mindfulness, Meditation, and Affirmations
Community Resources
Books
The Places That Scare You, by Pema Chodron
Getting the Love You Want, by Harville Hendrix
Intuitive Eating, by Evelyn Tribole and Elyse Resch
The Body Keeps the Score, Bessel Van der Kolk, MD
Radical Acceptance, by Tara Brach
Letting Go by David R. Hawkins, MD, PhD
Taming Your Gremlin, by Rick Carson
Buddha’s Brain, by Rick Hanson, Richard Mendius
Super Genes, by Deepak Chopra, MD, Rudolph E. Tanzi, PhD
Waking the Tiger, Peter Levine, Ann Frederick
Facing Codependency, Pia Mellody
Fully Present, Susan S. Smalley, PhD, Diana Winston
Why Marriages Succeed or Fail, John Gottman, PhD
The Boy Who Was Raised As A Dog, Bruce Perry, PhD, Maia Szalavitz
A New Pair of Glasses, Chuck C.
A General Theory of Love, Thomas Lewis, MD, Fari Amini, MD, Richard Lannon, MD
Take the first step toward healing today
You deserve a life of peace and fulfillment—and you don’t have to face these challenges alone. Support is within reach. Reach out today for compassionate, personalized therapy to help you reconnect with yourself and begin to truly thrive.
